Instant Pot Pork and Sauerkraut (2024)

Instant Pot Instant Pot Pork Recipes Low Carb Pork By Kristen Chidsey | 210 Comments | *This post may contain affiliate links. Read my disclosure policy.

Jump to Recipe

Instant Pot Pork and Sauerkraut is one of the easiest recipes to make! With just a few simple ingredients, this recipe will deliver a pork roast that is cooked to tender perfection in a perfectly balanced sweet and tangy sauerkraut and apple mixture.

Serve this pressure cooker pork and sauerkraut with Instant Pot Mashed Potatoes and Instant Pot Steamed Green Beans for an easy family meal.

Instant Pot Pork and Sauerkraut (1)

Why You Will Love This Recipe

  • Instead of the traditional Slow Cooker Pork and Sauerkraut, which takes hours to braise, the instant pot gets the same dish with the same flavors on the table in a fraction of the time.
  • This is not just any recipe for pork and sauerkraut--this is the BEST recipe for Instant Pot Pork and Sauerkraut. This pork roast is cooked with sauerkraut, which tenderizes the meat and gives it a tangy flavor. But I also add apple juice and fresh apples to balance out the sourness of the sauerkraut. The pork is tender, flavorful, and absolutely incredible.
  • The process for making Instant Pot Pork and Sauerkraut is EASIER than the traditional method. For my slow cooker pork and sauerkraut recipe, I season the pork and sear the pork and then cook in the slow cooker. For this instant pot version, skip the step of searing the meat. The pork loin absorbs all the flavors as it cooks and gets perfectly tender and flavorful better if NOT seared.
  • Even if you THINK you don't like sauerkraut, this may be the recipe to change your mind. It adds dimension and a tangy bite to the pork, but thanks to the apple juice it is not overpowering at all. Even my picky kids enjoy this recipe!

Notes on Ingredients

  • Pork Roast: I love using a pork loin for this recipe. It is lean, flavorful and because of the sauerkraut and the Instant Pot, it gets perfectly tender. Feel free to use a pork shoulder or pork roast, you will just need to add 5 minutes of cook time.
  • Sauerkraut: Fresh or canned sauerkraut can be used.
  • Apple Juice: Just like my recipe for Instant Pot Pulled Pork, apple juice is the secret to this recipe. It balances out the sauerkraut and apples and pork are a perfect culinary pair.
  • Apples: Use apples that hold up well to baking, like Granny Smith or Honey Crisp or Braeburn.

Step-By-Step Instructions

Step One: Prepare the Pork

It is best to cut the pork into 2-4 inch large chunks, whether using pork loin or pork butt. This will help the pork cook evenly and tenderize.

Instant Pot Pork and Sauerkraut (2)

Step Two: Layer Ingredients

Once the meat is cut into chunks, this recipe is as easy as putting everything into the Instant pot and pressure cooking.

Instant Pot Pork and Sauerkraut (3)

Step Three: Pressure Cook

Be sure to set to cook on HIGH pressure. The cook time will remain the same regardless of how much pork you cook--it may just take LONGER to come to pressure.

Step Four: Pressure Release

It is very important to remember to let the pressure release naturally after cook time has elapsed. If you do a quick pressure release, your meat may seize up and become tough.

Step Five: Serve

Once the cooking time has elapsed and pressure is released, remove the pork from the Instant Pot. I prefer to shred the pork and then serve it with the cooking juices, but you can serve the pork in larger chunks if desired.

Instant Pot Pork and sauerkraut is a great served with the cooking juices over mashed potatoes or if you are lucky enough to have two pressure cookers, make Instant Pot Mashed Potatoes.

Instant Pot Pork and Sauerkraut (4)

FAQs and Expert Tips

  • Do you have to drain the sauerkraut first?I do recommend you drain the sauerkraut before adding to your Instant Pot, as it is quite salty and sour but it is a personal preference.
  • No Apple Juice? A tip my mom taught me was to add in 1 to 2 tablespoons of brown sugar and use chicken stock if you don't have apple juice on hand. The flavor won't AS good, but the brown sugar helps to balance out the acidity of the sauerkraut.
  • Storage Instructions: Leftover pork can be kept in the refrigerator for up to 4 days and frozen for up to 3 months.

More Instant Pot Pork Recipes

  • Instant Pot Pork Tacos--tangy, savory, and spiced to perfection. This meat is great on tacos, in burritos, or fajitas.
  • Instant Pot Pulled Pork--delicious, tangy, and fabulous for BBQ Pork Sandwiches.
  • Instant Pot Pork Tenderloin--Pork Tenderloin is cooked with sweet potatoes for a complete, easy, and healthy meal.
  • Instant Pot Pork Chops--made with a creamy mushroom sauce without canned soup.
  • Instant Pot Brats--If you enjoy pork with sauerkraut, you will love pork brats (or beef or turkey brats) made with sauerkraut!

If you enjoyed this recipe Instant Pot Pork and Sauerkraut recipe, I would love for you to leave a comment and review below.

Instant Pot Pork and Sauerkraut (5)

Instant Pot Pork and Sauerkraut

You won't believe how easy it is to make a juicy, tender Pork Loin in the Pressure Cooker. This Instant Pot Pork and Sauerkraut recipe knocks it out of the park!

4.84 from 163 votes

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Pressure Time: 30 minutes minutes

Total Time: 55 minutes minutes

Servings: 8

Calories: 194kcal

Author: Kristen Chidsey

Ingredients

  • 2-3 pounds pork loin roast cut into 2-3 inch large chunks
  • salt and pepper
  • 16 ounces sauerkraut drained of extra liquid
  • 1 cup apple juice or chicken stock
  • 1 apple sliced
  • 1 onion sliced
  • 1 tablespoon minced garlic optional

Instructions

Notes

  • Use chicken stock in place of apple juice if desired. If using stock, you may want to add 1-2 tablespoons brown sugar to balance the flavors.
  • Garlic is optional. It is not traditional, but I love the added flavor.
  • Feel free to use a pork shoulder or pork butt roast. You will need to cut the pork roast up into 2-3 inch chunks as well, but increase the cook time to 20 minutes.

Nutrition

Calories: 194kcal | Carbohydrates: 11g | Protein: 26g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 71mg | Sodium: 433mg | Potassium: 596mg | Fiber: 2g | Sugar: 7g | Vitamin A: 22IU | Vitamin C: 11mg | Calcium: 31mg | Iron: 2mg

Course Main Course

Cuisine German

Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram - I would love to see!

« Easy Homemade Beef Stroganoff

Easy Baked Sauerkraut Balls »

About Kristen Chidsey

Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

Reader Interactions

Comments

    4.84 from 163 votes (114 ratings without comment)

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Deb

    Instant Pot Pork and Sauerkraut (6)
    Easy peasy and awesome!!

    Reply

  2. Lori Denniston

    Can you make this recipe in a crockpot?

    Reply

  3. Sam

    Instant Pot Pork and Sauerkraut (7)
    Wow!!!!! Just finished eating and wow! I did substitute apple juice for apple cider instead and also added qhite pepper in addition of everything else. This is probably the easiest thing I've made in an instapot EVER and I still can't get over how the flavor built up. 10/10!!!

    Reply

    • Kristen Chidsey

      Thanks for sharing, Sam! I love hearing you enjoyed!

      Reply

  4. Cindy

    Instant Pot Pork and Sauerkraut (8)
    Absolutely Outstanding!! Thank you for sharing!!❤️❤️❤️❤️

    Reply

  5. Mary

    I love this recipe! I print out recipes from all over and this is the one for Nee Years! I don’t like sauerkraut, but I’ll pile this on my pork with enthusiasm! Very good with apple juice and garlic!

    Reply

    • Kristen Chidsey

      I am so happy to hear you enjoy this so much, Mary! Thank you for sharing.

      Reply

  6. Lorraine

    Instant Pot Pork and Sauerkraut (9)
    Perfect! Easy! I make this once a year on New Year's day and am grateful for this simple and delicious reminder.

    Reply

  7. Deb

    Instant Pot Pork and Sauerkraut (10)
    I was surprised at how moist and delicious this turned out. I thought 15 min wasn’t enough time but thankfully followed recipe and came out wonderful. I will use this method for pork loin in the future also. Thank you!

    Reply

  8. Shane

    So.. I have seen a few instant pot recipes. Some call for pressure cook for 15 minutes, and others have said to pressure cook for 15 minutes PER POUND. Which one do I do?? 1 hour pressure cook seems like A LOT. I have a 4 lb pork loin to use.

    Reply

    • Kristen Chidsey

      Hi Shane, this recipe calls for cutting your pork into chunks, so regardless of how many pieces you have, the cooking time would be 15 minutes on high pressure. If you leave your pork loin whole, it is 15 minutes per pound.

      Reply

    • Mary

      Instant Pot Pork and Sauerkraut (11)
      15 minutes! I used 3.75 lbs and it was perfect!

      Reply

  9. Barbie Ensor

    Instant Pot Pork and Sauerkraut (12)
    I don't usually use the instant pot for sauerkraut and pork but i was in a pinch and out of town so i used this recipe. I'm going to use it regularly at home now. it made the meat so tender! The only thing i did different was add more sauerkraut. it was great! Thank you!

    Reply

    • Kristen Chidsey

      You are very welcome! It really is so tender and delicious!

      Reply

  10. CORAL

    Instant Pot Pork and Sauerkraut (13)
    I've never been a big sauerkraut fan, even being PA Dutch and growing up eating it. I do however make it occasionally, and usually looking for a new recipe. I think this is it!
    This was great. I ate it at least 5 times throughout the day.
    I did get impatient waiting for the end of the release. At 22 minutes I released it myself and it was fine.
    I'm keeping this recipe for the next time.

    Reply

    • Kristen Chidsey

      I am thrilled to hear you enjoyed! And as long as you allow for 15 minutes of natural pressure release, you should be good if you get a bit impatient 🙂

      Reply

  11. Roy

    Instant Pot Pork and Sauerkraut (14)
    Great recipe. Tasted great! Thank you!

    Reply

    • Kristen Chidsey

      Wonderful! Thank you for taking the time to leave a review.

      Reply

« Older Comments

Instant Pot Pork and Sauerkraut (2024)
Top Articles
Carrie June Leak
Match The Following Overhead Costs With Their Source Documents.
Refinery29 Horoscopes
Ray Romano Made a Movie for Sports Parents Everywhere
Car Parts Open Now
Autozone Locations Near Me
Best Transmission Service Margate
Adventhealth Employee Hub Login
Muckleshoot Bingo Calendar
Uscis Fort Myers 3850 Colonial Blvd
Guide to Gold Farming in Guild Wars 2 - MMOPIXEL
Partyline Ads for Wednesday, September 11, 2024
Great Clips Coupons → 20% Off | Sep 2024
Ge Tracker Awakener Orb
Ihop Logopedia
Cdn Bustednewspaper
Ultimate Guide to Visiting Dungeness, UK
Mchoul Funeral Home Of Fishkill Inc. Services
Adventhealth Employee Handbook 2022
Elfqrindiscard
modelo julia - PLAYBOARD
G4 Vore
Southern Food Buffet Near Me
San Bernardino Pick A Part Inventory
Poskes Parts
Ketchum Who's Gotta Catch Em All Crossword Clue
Keanu Reeves cements his place in action genre with ‘John Wick: Chapter 4’
Indiana Immediate Care.webpay.md
Junees Cedarhurst
Crazy 8S Cool Math
Iconnect Seton
After the Yankees' latest walk-off win, ranking which starters might be headed to the bullpen
Deborah Clearbranch Psychologist Georgia
2010 Ford F-350 Super Duty XLT for sale - Wadena, MN - craigslist
Boggle Brainbusters Bonus
No title - PDF Free Download
Terraria Cement Mixer
Enlightenment Egg Calculator
Snyder Funeral Homes ♥ Tending to Hearts. ♥ Family-owned ...
Dumb Money Showtimes Near Cinemark Century Mountain View 16
Craigslist Creative Gigs
Heffalumps And Woozles Racist
DIRECT. France-Côte d'Ivoire U23: après Barcola, deux nouveaux forfaits pour les Espoirs
Baywatch 2017 123Movies
American Idol Winners Wiki
11526 Lake Ave Cleveland Oh 44102
Breitling ENDURANCE PRO X82310E51B1S1 für 2.885 € kaufen von einem Trusted Seller auf Chrono24
Computer Repair Arboretum North Carolina
Jefferey Dahmer Autopsy Photos
Call Of The Arbiter Code Chase Episode 3
Mycarolinas Login
Six Broadway Wiki
Latest Posts
Article information

Author: Francesca Jacobs Ret

Last Updated:

Views: 6012

Rating: 4.8 / 5 (48 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Francesca Jacobs Ret

Birthday: 1996-12-09

Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

Phone: +2296092334654

Job: Technology Architect

Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.